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"Anita is a positive, calm and extremely insightful person and working with her through hypnosis was not only fun and relaxing but incredibly productive for my overall health and well being."
Karen T., anxiety client (more client success stories)

Call to make an appointment at
802-999-6444 and start making those changes right now.

Certified Hypnotherapist Anita Germain has helped hundreds of clients lose weight, stop smoking, reduce stress and deal with many other issues. She believes everyone deserves to live a healthier and happier life. Take control today and feel great!

To learn more about hypnosis, read on.

Hypnosis is a natural, relaxed state of increased mental awareness. It is a state of mind you pass through on your way into unconscious sleep every night, and pass back through as you wake up every morning. You have most likely experienced road hypnosis while driving or achieved a trance state when watching a great movie or tv show.

Through deep relaxation and hypnotic techniques most people easily reach this pleasant, natural state.  You are fully aware of what is going on around you, but your mind is in a restful state.  Your mind is able to focus in a very specific way.  This allows the conscious mind and subconscious mind to communicate.  You are able to access your most dominant thoughts, whether they are conscious during your waking state or not.  By being in hypnosis, you are able access your beliefs about yourself and your self-image.  A certified hypnotherapist can help you rapidly “clean house” of beliefs that are no longer serving you well.