Hypnosis Classes 2010

From time to time, I offer classes in the local area.

Using the Power of Your Mind
New Year. New You. If you have been trying to make changes in your life using sheer will power, come experience hypnosis and get that extra "edge" to make the change. This free community workshop is sponsored by Anita Germain, Certified Hypnotherapist of Champlain Hypnosis. Come get acquainted with hypnosis as part of your change process and learn how you can use the power of your mind to have a significant effect on your desired outcomes. Please pre-register with the South Burlington Community Library at 652-7080. Bring a yoga mat, blanket and two pillows.

Jan. 13th 7-8:30 pm
South Burlington Community Library

Thinner and Fitter Workshop
Learn to lose weight quickly and safely. It’s no secret that for the vast majority of people weight problems stem from emotional issues.  Hypnosis can help break the emotional cycle and change your behaviors towards food.  By learning a few simple techniques, using hypnosis and having a positive mental attitude you will be well on your way to reaching and sustaining the healthy lean body you desire and deserve. Bring a blanket and two pillows.

Here is what students have to say about this class:
"You have given me the confidence to lose weight and the ability to love myself again. Thank you."

"It's a great way for people who are anxious or stressed to help themselves learn to relax. I also like that you gave us the tools to continue the work on our own. I can tell you are passionate about your work and truly want to help others."

"I am calmer. I am more conscious of my thoughts and emotions, and more conscious of my hunger...and what it means."

"I feel happier and better able to cope."

"I love practicing with the cds throughout the week."

"I feel more in control, of all my choices, not only eating and exercising."

Stress Free Workshop
Learn to reduce stress without drugs. In this class you will learn about stress reduction hypnosis and how it can be used to improve your life.  You will experience an immediate reduction in your stress level so easily that you’ll wish you tried it long ago.  Relax and take control.  Bring a blanket and two pillows.

Increased Confidence in Job Interviewing
Even the most outgoing individual can crawl into their shell when facing a potential boss or supervisor for the first time. Learn how to use hypnosis to relax, maintain poise and wow your future employers with your confidence. Includes a CD for home use. Bring a blanket and two pillows.

Sleeping Better Workshop
Overcome the stressful problem of insomnia with hypnosis. Insomnia and sleep problems are often caused by stress, anxiety and having a busy mind at the end of the day. Hypnosis is uniquely effective in solving sleep problems in a safe and natural way, free of any harmful side effects.  Come learn some techniques that will help you relax and improve your sleep. Bring a blanket and two pillows. Includes a CD for home use.

Read Success Stories by clicking here.